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Anger at Work
Key points: * Counteract negative self-talk with positive thinking. * Look for alternative explanations before you react to irritating situations. * Maintain a positive attitude to influence those around you. * Avoid catching other people's bad moods; make a choice to remain positive. * Recognize wh... read more
Demonstrating Emotional Intelligence
Learn the subtle art of reading facial expressions and understand how our emotions are passed from one person to another almost like the common cold. Learn how "feel good" chemicals in the brain help you sync up with others and encourage rapport. A key (and very funny) scene in the film shows how em... read more
DVD style course with completion certificate only
Don't Panic!
A Recipe For Success in Times of Stress
Don’t Panic! was created to help people within organizations handle stressful situations in a way that is positive and productive. We present 5 key elements of a constructive response to circumstances that might intimidate or frighten us. Designed to be used in a work or academic environment, the pr... read more
DVD style course with completion certificate only
Emotional Intelligence & Optimal Performance
Most people don't understand that a certain amount of stress is necessary for optimal performance. Knowing the right amount for you is one of the five keys to taying highly motivated and engaged. Other strategies include learning how to control overly negative thinking (especially worry), learning h... read more
DVD style course with completion certificate only
Emotional Intelligence Series
Three new videos on Emotional Intelligence with Daniel Goleman. Video 1: Understanding Emotional Intelligence Video 2: Demonstrating Emotional Intelligence Video 3: Emotinal Intelligence & Optimal Performance
Handling the baggage
All sorts of different people make up a workplace. Everyone is impacted by a complex range of personal circumstances that go on outside of work - things shaped by personalities, relationships, finances and physical and social environments. Sometimes personal issues can dominate someone to the extent... read more
DVD style course with completion certificate only
The Happiness Advantage Complete Package
Happiness is not a luxury it's a mission-critical work ethic.
The Happiness Advantage training video gives you a formula for improving productivity, overcoming challenges, increasing cognitive abilities, and improving teamwork – all while improving your mindset. This comprehensive training program is based on Shawn Achor’s book, Happiness Advantage: The Seven ... read more
New Release DVD style course with completion certificate only
Implementation Modules with Shawn Achor
Part of 'The Happiness Advantage'
The modules on the Implementation training DVD are a “must see” for everyone trying to excel in a world of increasing workloads, stress, and negativity. Everyone can try them! The Zorro Circle 7 Minutes Too many unread emails, multitasking and impossible deadlines can hijack your brain’s ability to ... read more
Managing - Only Just!
Managing performance under pressure
Be more aware of the emotional impact of your behaviour in stressful situations. Managers can find themselves squeezed between demands from ‘on high’ and resentments and lack of resources below. Managing – only just! focuses on key behaviours that help to manage effectively under pressure. Subject a... read more
New Release DVD style course with completion certificate only
Managing Conflict
20 tried and tested activities for achieving positive outcomes
Managing Conflict is a time-saving trainer's resource that gives your people the skills and techniques to address conflict, with practical strategies, tips and advice for effective application of these skills in different conflict situations. Here are 20 proven activities to help your people recogni... read more
Managing Stress
Five techniques for tackling tension.Arguments, always running late, not sleeping well, credit card debt, difficult co-workers; these are just a few of the many sources of stress identified in this program. Learn how to tackle real life stressors by following five simple steps: Identify the source o... read more
DVD style course with completion certificate only
Managing Stress for Mental Fitness
In its simplest form, mental health is the capacity to work (be productive), to live (have friends), and to play (renew one's self) without internal stress or causing stress to others. This program help you* Recognize the basic ingredients for good mental health* See how others have successfully man... read more