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This is a video chapter of

Understanding Emotional Intelligence
Learn three basic strategies for handling stress with emotional intelligence: Become aware of your emotions. Self-regulate your emotions. Recognize and empathize with the emotions in others. This short tightly-scripted 12 minute training film with Daniel Goleman uses actors to illustrate the teachin... read more
DVD style course with completion certificate only

About

Understanding Emotional Intelligence

Learn three basic strategies for handling stress with emotional intelligence:

  1. Become aware of your emotions.
  2. Self-regulate your emotions.
  3. Recognize and empathize with the emotions in others.

This short tightly-scripted 12 minute training film with Daniel Goleman uses actors to illustrate the teaching points. Makes the perfect introduction to Emotional Intelligence and the science behind it.

Video Running Time (minutes)
4:20
Course ID
SSTOP03B

Chapters

Chapter
The Making of Emotional Intelligence with Daniel Goleman, Ph.D.